Logo for Seven Flex Gym featuring a muscular woman with braids flexing her biceps, with the number 7 integrated into the design and the text 'SEVEN' and 'FLEX GYM' displayed.

Who We Are

Welcome to Se7en Flex Gym, where we blend the art of fitness with a deeper spiritual ethos. Founded by Brittney Benson, a Chicago native living in Brooklyn and dedicated fitness enthusiast, our gym embodies the philosophy of treating the body like a temple. Brittney's vision has shaped Se7en Flex Gym into a haven of holistic wellness, equipped with state-of-the-art facilities including a diverse range of classes and personalized training sessions.

Join our inclusive and LGBTQ+ friendly community where fitness meets mindfulness. Embark on a transformative journey towards strength and vitality at Se7enFlexGym.

GET STARTED
A woman with dark skin and dreadlocks styled into a high updo, smiling, wearing a black sleeveless t-shirt with a logo that reads 'SEVEN' and 'FLEX GYM'.

Our ceo

Brittney Benson CEO

Fitness has been a lifelong passion of mine, both as an athlete and as a coach. I have been a NASM Certified Personal Trainer since 2014 and have spent more than 12 years helping people build strength, improve their health, and gain confidence through fitness.

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    • Battle Ropes

    • Stair Master

    • Lat Pulldown Machine

    • Olympic Barbells

    • Bumper/Iron Plates

    • Free Weights

    • Kettle Bells

    • Step Boxes

    • Boxing Bag

    • Plyo Boxes

    • TRX

    • Medicine Ball

    • Jump Ropes

    • Benches

    • Leg Extensions

    • Yoga Mats & Blocks

    • Push Sled

    • Trap Bar

    • Pull-Up Bars

    • Dips

    • 2 Squat Racks

    • Swiss Ball

    • Treadmill

    • Rower

    • Elliptical

    • Assault Bike

    • Roman Chair

    • Resistance Bands

    • Nordic Hamstring Curl

    • Bathroom