Group Classes

Three women lifting barbells in a gym. The woman in the foreground has long dark hair and tattoos, lifting a barbell labeled 5 KG. The other two women are in the background, also lifting barbells.

Group Fitness Classes

Join our dynamic Group Strength Training/Boxing class at Se7en Flex Gym, where you'll blend strength training with boxing techniques to boost endurance and sculpt muscles in a motivating group setting.

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